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Taking clients on a journey to their favourite place of relaxation is a good way to deepen trance and promote dissociation.
 
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There are a number of possible ways of using the favourite place so it can and should be tailored to the individual client.
 
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You can use a simple countdown method taking someone down stairs, down a lift, a walk along a path, as long as it is congruent with the client’s own perception and beliefs.
 
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The Favourite Place of Relaxation is an approach that can not only be used as a deepening technique, but it can also be used to create a safe place that the client can visit during the trance session, if necessary.
 
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Be aware that some people have negative associations with things like stairs and lifts.
 
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And it is contraindicated for some clients.
 
Contraindications:
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Do not use if your client experiences vertigo (however, the script can be adapted to avoid this contraindication).
 
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Do not use with depressed clients.
 
